This protein packed burger combines seasonal veges with this gluten free seed to make a tasty and satisfying burger substitute. Served on our sunion bread with house grown sprouts, tomato slice, and cashew mayo accompanied by our house-made chips and side of the day.
$7.4
Vegan Spring Rolls
A blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper and served with your choice of dipping sauce.
$7.35
The Shroom Burger
This burger is for mushroom lovers! Made with a blend of available mushrooms, carrot pulp, rosemary and a touch of sage, served on our sunion bread with tomato slice, fresh sprouts and garlic dill dressing. This delight comes with our house-made vege chips and side of the day.
$7.5
Get Fit 4 Life Light & Lively Meal
Curried Carrot Wrap
We take fresh carrot pulp and blend it with our house pickled onions and curry seasoning, and serve it on our house-made vege wrap with cashew mayo and a touch of cumin dijon dressing. Served alongside crispy vege chips with our side of the day.
$7.35
Get Fit 4 Life Power Meal
Super Spinach Salad
A mound of fresh spinach & seasonal veges, crunchy pecans, almond croutons, and dried cranberries, served with your choice of dressing.
$8.45
Hot Soup of the Day
Built to warm you from the inside-out our chef's choice of select ingredients to nourish your body & soothe the chill. Ask about today's selection.
$6.85
Sweets & Snacks
Power Bars
Filled with nuts and calcium-rich seeds, and needed nutrients like selenium and zinc these power bars provide sustainable energy while satisfying the heartiest sweet tooth.
$1.35
Almond Pita Chips
Our version of a popular crunchy favorite with hints of lemon and cheez flavors these make a satisfying snack any time of the day.
$1.95
Cheezy Millet Crackers
A fast favorite among our frequent customers, this crunchy cheesy cracker resembles a traditionally baked white cheddar cracker...only better!
$2.15
Chocolate Almond Cookie
A sweet, guilt-free delight for chocolate lovers. This cookie is the perfect snack.
$0.99
Pizza Flax Crackers
This gluten-free cracker is the perfect snack for crunch lovers. Take a trip to Italy in every bite of these crispy snacks, packed full of healthy OMEGA-3's. A perfect accompaniment to any salad, sandwich, or just a mid day snack.
$2.5
Chocolate Mousse
A delightfully rich dairy FREE version of an all time classic. Rich ,thick and delicious, you'll have to taste it to believe it!
$3.1
Strawberry Cashew Ice Cream
A light and creamy non-dairy version of strawberry ice cream made with fresh locally grown organic strawberries...you will never miss the milk!
$2.95
Oatmeal Cookie
Our version of an old time classic cookie of oatmeal, raisins and dates. This healthful, gluten-free cookie will bring you back to grandma's kitchen.
$0.99
Banana Ice Cream
Dairy FREE, this banana ice cream is simply banana. A cool and refreshing treat!
$1.85
Dessert of the Day
Chefs choice of Cheez-cake, pie, or sweet tart prepared fresh in our café. Ask about today's delight!
$
Main
Spring Rolls
Asian or mexican style. Asian style- a blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper. Mexican style- a blend of cabbage & veges tossed in the various flavors of mexico, including cilantro, chili powder and touch of cayenne, rolled in rice paper.
$1.85
Spring Roll Dipping Sauces
Available sauces- bon bon sauce, wasabi sauce, hot mustard, soy-miso sauce.
$3.5
Mini Burger Sliders.
Flavors: mexican quinoa, buckwheat vege burger, zoom burger (subject to seasonality of ingredients).
$2.1
Burger Condiments
Available condiments: cashew mayo, hot mustard, BBQ sauce.
$3.0
Mock Tuna Bites
Our faux tuna served open face on a mini slice of our gluten-free sunion bread, with a slice of dilled cucumber.
$1.65
Mini Quesadillas
A dehydrated corn & sweet pepper tortilla filled with a dairy free nacho cheez and our mexican nut-meat filling. Best served with avocado creme fresh.
$1.55
Stuffed Mushrooms
Mini marinated mushrooms stuffed with our creamy pecan pate..
$1.65
Dolmas (Greek Stuffed Leaves)
A traditional greek favorite made without rice...it Might become your new favorite! Each 2 dozen ordered comes with a 4 oz cashew tzatziki sauce for dipping.
10 pack. Available flavors vary based on seasonal ingredients.
$14.99
Banana Ice Cream (Dairy Free)
$3.99
Power Bars (1 Dozen)
$14.35
Cookies by the Dozen
Ask about seasonal flavors. Available flavors vary based on seasonal ingredients.
$11.5
Living Lasagna
Requires 72 hr notice. A classic Italian favorite recreated using the raw food method, this dish would impress even and old world Italian. You have to taste this to believe it!
$16.75
Vege Spring Rolls - Family Tray (15 rolls)
Asian style - A blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper. Served with our famous Bon Bon Sauce. Mexican style - A blend of cabbage & veges tossed in the various flavors of Mexico, including cilantro, chili powder and touch of cayenne, rolled in rice paper. Served with Avocado Crème Fresh.
